Friday, February 22, 2008

Friday

Besides being the end of the work week, I love Fridays because they are the easiest of my workouts. 1 hour or so- easy. Just spinning. No efforts, no intervals, just spin out.

1 comment:

Jason said...

Friday's rock indeed. I one up the easy spinning with NO spinning at all!! ;)

That Elk horn dofus comment below rocks!