Tuesday, May 6, 2008

Another Saturday, Another Good Ride

Nice size group, alot of wind, although not as bad as last week.

1 min: 369
5: 280
10: 257
20: 237
60: 212

Perceived effort: 10/10.

Family in town for Elora's 3rd birthday, so I just did tempo on Sunday. Still felt hard after Saturday's efforts.

No comments: